Friday, May 07, 2010

Friday Randomness

Recently, I received a newsletter from Yoga Journal and the subject was:  The Art of Staying Young.  Uh oh.  I opened it with some trepidation.  And the first article shares how 6 master teachers stay young.  Lo and behold, the youngest is 59.  You know, it's a lot easier listening to people who are older than myself and haven't spent thousands of dollars on plastic surgery tell me how to stay young than say some celebrity.  Just saying!

And while you're at it, subscribe to the newsletter for yourself.  Good stuff!

An interesting article on journaling and mental health.

Lotsa Different Zines

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