Wednesday, September 29, 2010

14 Walking Workouts to Fight Fat and Boost Energy - Prevention.com

14 Walking Workouts to Fight Fat and Boost Energy - Prevention.com
Some indoor and outdoor ideas. Woohoo!
And it's good to know that my neighborhood is designed to be a butt firmer . . . unfortunately, I actually have to stop hurting my knee when I go for a walk. *sigh*

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