I started off the week of exercise very well. And then I started feeling sick. And sicker. I spent a few days in bed. I couldn’t even take Snowdoll for a walk. Ugh.
Now that I’m feeling better, I have to be careful. Seriously. This is where I get stupid. I want to do it all out of the gate. I know I can’t. Or shouldn’t. So here is what I’m doing.
Monday Walk Snowdoll
Tuesday Morning yoga, Walk Snowdoll, Abs
Wednesday All of Tuesday, 1 mile walking dvd
Thursday All of Wednesday, Upper body
Friday All of Wednesday, Lower body
Saturday All of Tuesday, 2 mile walking dvd
Sunday All of Tuesday, 3 mile walking dvd
|This blog post is part of Joy's|
Readers' Workouts, a weekly event.
Wish me luck! Oh, and keep your finger's crossed. I lost weight while I was sick and I'm hoping not to regain it now that my appetite is gradually returning.
* In case you forgot, my challenge for August was to hold a plank for 5 seconds longer each day. I never got past 1:45, however. And even when I was stung by a bee, I managed to find a way to do something. But when I was sick, I really was too weak to do anything.