This month I have a whole new challenge in store for myself. I’m going to do one Modified Push-up a day starting with one and working my way up to 30. Who knows? Maybe by the end of the month I’ll be able to do 30 modified push-ups.
I’ve never been able to do a standard push-up. My ultimate goal is to build up the upper body strength to do a full set and I’m hoping that by gradually building up my stamina with modified ones I’ll be able to do a standard one.
So this month, that is my challenge for myself. Oh boy!
What are your fitness goals for September?