I’ve written about my trip to Kripalu and the workshop mymother and I took with Donna Eden. At
the end of the workshop, it was recommended to all participants to keep doing
the 5 Daily Exercises Routine and, for those interested in doing a study group,
to buy the Energy Medicine: The Essential Techniques. My mother and I both jumped at the chance to
do a study group and knew we would invite Shira, my daughter, and Erin, my
daughter-in-law, to join us. Shira,
unfortunately, is in the midst of Con-Season and too overwhelmed with
commissions and preparation to join us this time. Erin, on the other hand, was interested.
Starting this week, we are all reading through Energy Medicine and, towards the end of
the month, we’ll be watching the first of the three dvds in the set. That’s the plan, anyway. I’m assuming that
life will get in the way of our progressing, that we’ll be blind-sided or
surprised in some manner. Nonetheless,
here is the schedule, as we have outlined it.
(I’m pretty excited about all of this so, odds are, I’ll be
blogging about it here and there.)
June
·
Commit to doing the 5 Minutes Routine every day
o
Chapter 1:
Energy is All There Is
o
Chapter 2:
Energy Testing
o
Chapter 3:
Keeping Your Energies Humming
June 24-26 Watch Energy Medicine: The EssentialTechniques Disc One
Introduction
Energy Testing
Daily Energy Routine
Neurolymphatic Reflex Points
Neurovascular Points
The Aura
Energy Cross-Overs
Tracing the Meridians
July & August
o
Chapter 4:
The Meridians
o
Chapter 5:
The Chakras
o
Chapter 6:
Aura, Electrics, Celtic Weave, and Basic Grid
o
Chapter 7:
The Five Rhythms
o
Chapter 8:
Triple Warmer and the Radiant Circuits
August 26-28 Watch Energy Medicine: The EssentialTechniques Disc Two
Alarm Points
Rebalancing the Meridian
Connecting Homolateral Energies
The Ileocecal Valve
The Diaphragm
Nuances of Energy Testing
Surrogate Testing
The Immune System
September
o
Chapter 9:
Illness
o
Chapter 10:
Pain
o
Chapter 11:
Swimming in Electromagnetic Currents
o
Chapter 12:
Setting Your Habit Field for Optimum Health and Performance
September 30-October 2 Watch Energy Medicine: The Essential Techniques Disc Three
The Chakras
The Five Rhythms
Energy Techniques for Reducing
Pain
Relief from Tension Headache
Eye Patter Reprogramming for
Releasing Stored Stress
Healing the Eyes
Tapping Fear Out of Your Body
Tapping Joy Into Your Body
Reprogramming Your Physical and
Emotional Habits
Closing Comments
Kanika and I are working our way through 